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Training Log Archive: ianellwood

In the 1 days ending Feb 21:

activity # timemileskm+m
  Running2 58:45 7.26(8:05) 11.69(5:02)
  Total2 58:45 7.26(8:05) 11.69(5:02)

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Su

Sunday Feb 21 #

9 AM

Running 8:45 [1] 1.39 km (6:18 / km)
shoes: Mizuno waveriders 22

Up the hill home after nights
5 PM

Running 50:00 [2] 10.3 km (4:51 / km)
shoes: Asics gt2000 7

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