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Training Log Archive: ianellwood

In the 1 days ending Nov 7, 2021:

activity # timemileskm+m
  Running1 1:27:00 10.0(8:42) 16.09(5:24)
  Total1 1:27:00 10.0(8:42) 16.09(5:24)

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Su

Sunday Nov 7, 2021 #

Running long 1:27:00 [2] 16.09 km (5:24 / km)
shoes: Brooks Glycerin 19s

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