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Training Log Archive:
ianellwood
In the 1 days ending Feb 17, 2023:
activity
#
time
miles
km
+m
Strength and conditioning
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Feb 17, 2023
#
6 PM
Strength and conditioning
1:00:00
[
2
]
Went to the gym but struggled to do much. Stopped with the heavy weights and did some mobility work
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