Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ianellwood

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  Strength and conditioning1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
Fr

Friday Feb 17, 2023 #

6 PM

Strength and conditioning 1:00:00 [2]

Went to the gym but struggled to do much. Stopped with the heavy weights and did some mobility work

« Earlier | Later »