Running race 18:28  5.0 km (3:42 / km)
My friend was organising a race so I did the parkrun near there first. It was all on grass, I felt pretty good all the way. I even came first which was nice.
Running 21:28  5.0 km (4:18 / km)
Went the wrong direction a couple of the time. Was good fun though. Came first again. Mo Farah eat your heart out