Running warm up/down 11:00 [1] 1.95 km (5:38 / km)
Running race (Knavesmire 10km) 37:23 [5] 10.0 km (3:44 / km)
Weather was bad. Windy and rainy, felt like I ran strongly. Let the speed drop off a bit after 7k which is annoying. Still not too bad. Coming back slowly.