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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MooseMorris

In the 7 days ending Apr 21, 2013:

activity # timemileskm+m
  Orienteering1 52:09
  Total1 52:09

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MoTuWeThFrSaSu

Sunday Apr 21, 2013 #

10 AM

Orienteering race (NOY 2A) 52:09 [5]
ahr:175 max:184 shoes: Saucony Wave Blue

Ran quite slowly and made a decent mistake on control 4. I think that I was fighting off a cold that weekend (or that's my excuse).

Hard Long - Splits

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