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Training Log Archive: michellegreen

In the 7 days ending May 30, 2015:

activity # timemileskm+m
  Trekking1 1:55:00 8.2(14:01) 13.2(8:43) 335
  Total1 1:55:00 8.2(14:01) 13.2(8:43) 335

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Monday May 25, 2015 #

Trekking 1:55:00 [3] 8.2 mi (14:01 / mi) +335m 12:27 / mi

Power hiking around Bishop Lake...ran downhill, trying to not fall back on my heels and break like I normally do. Walked everything else....felt good, though I had to stay focused on keeping pace---it's easy to fall back into a casual stroll. :-)

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