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Training Log Archive: Trisha

In the 7 days ending Nov 23, 2013:

activity # timemileskm+m
  Run2 1:58:17 11.5(10:17) 18.51(6:23)
  Total2 1:58:17 11.5(10:17) 18.51(6:23)

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Saturday Nov 23, 2013 #

3 PM

Run 57:08 [3] 5.5 mi (10:23 / mi)

Late entry.

Thursday Nov 21, 2013 #

2 PM

Run 1:01:09 [3] 6.0 mi (10:12 / mi)

logging late, guessed at the time.

Sunday Nov 17, 2013 #


Hay Creek - Day 2 Brown X - Splits

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