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Training Log Archive: Angry Marmot

In the 7 days ending Jan 28, 2006:

activity # timemileskm+m
  Weights1 1:00
  Total1 1:00

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Monday Jan 23, 2006 #

Weights 1:00 [3]

Bench, curls, dips, shoulder flys, forearm rolls, sit-ups, and free hangs.

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