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Training Log Archive: christys257

In the 7 days ending Feb 15, 2014:

activity # timemileskm+m
  Run1 8:03 0.93(8:38) 1.5(5:22)
  Total1 8:03 0.93(8:38) 1.5(5:22)

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Thursday Feb 13, 2014 #

Run 8:03 [3] 1.5 km (5:22 / km)
shoes: Nike Lunarlon Eclipse

Ran the 1500m at Athletics Day - felt slow and sluggish and came around 8th or 9th in a field of about 15

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