Training Log Archive: jasonreedIn the 7 days ending May 12, 2013:
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Saturday May 11, 2013 #
Road Run 53:00 [3] 8.0 mi (6:37 / mi)
slept:7.0 shoes: Brooks Cascadia 1
Ran from the house to Chris Greene Lake. A little tired from the earlier run but not bad.
10 AM
Road Run 1:41:00 [3] 12.0 mi (8:25 / mi)
slept:7.0 shoes: Brooks Cascadia 1
Buck Mountain Loop from the house. Added two additional miles by running the P Farms gravel road.
Thursday May 9, 2013 #
Road Run 54:00 [2] 7.0 mi (7:43 / mi)
slept:7.0 shoes: Brooks Cascadia 1
AFC through downtown including 2nd street loop. Still feeling tired.
Wednesday May 8, 2013 #
Road Run 33:00 [2] 3.5 mi (9:26 / mi)
slept:7.0 shoes: Brooks Cascadia 1
AFC to downtown. Cut it short, not feeling it.
Tuesday May 7, 2013 #
Road Run 54:00 [3] 7.0 mi (7:43 / mi)
shoes: Brooks Cascadia 1
JPJ to downtown including 2nd street loop.