Training Log Archive: Jono_OIn the 7 days ending Feb 19, 2016:
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Friday Feb 19, 2016 #
5 PM
Running 27:30 [2] 3.5 km (7:51 / km)
shoes: New Balance 1080 V4 (2)
Run / walk around Edgemead with the dogs. Shikha was very reluctant. Ended up walking the last bit.
C • 2am? 2
Thursday Feb 18, 2016 #
6 PM
Running 39:00 [3] 7.0 km (5:34 / km)
shoes: New Balance 1080 V4 (2)
Monday Feb 15, 2016 #
6 PM
Running 32:12 [3] 5.9 km (5:27 / km)
shoes: New Balance 1080 V4 (2)
Saturday Feb 13, 2016 #
9 AM
Running 51:40 [3] 9.6 km (5:23 / km)
shoes: New Balance 1080 V4 (2)
To Century City, round Inthaka Island and home.