Running 24:43  4.7 km (5:16 / km)
shoes: New Balance 1080 V4 (2)
Down to Government Avenue, back up Queen Victoria Street and through De Waal park. First run with a stopwatch for some months although only been doing about two 20-30 minute easy runs per week due to chronic back issues.
This post is added to avoid accusations of secret training for Gun Run.