Orienteering 37:00 [3] ** 3.5 km (10:34 / km)
spiked:9/9c (injured) shoes: Brooks Cascadia
Now spring is finally on it´s way - weather has been sunny and warm the last few days - today +12C in the afternoon.
Training at Skräddarbacken: I ran Anders´ course (shortened) from the youth training in the week-end. Lots of snow of course, but orienteering was easy with mostly trail running and some route choice - only a few short legs through the terrain. Unfortunately I injured my left calf muscle again with less than one km left on the course, so I had to walk back. Same thing as two weeks ago - so I´ll have to rest for another couple of days. It´s uncertain if I will be able to actually run at JK, but at least I can take my map and walk around...
