Training Log Archive: buboIn the 1 days ending Apr 16, 2006:
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Sunday Apr 16, 2006 #
Trail running warm up/down 5:00 [1] 0.8 km (6:15 / km)
shoes: Brooks Cascadia
Jog to the start. Quite unexpectedly my leg felt much better today than yesterday - I had actually thought it might be quite the opposite.
Orienteering race (7th place/43) 50:26 [3] *** 4.6 km (10:58 / km)
shoes: Brooks Cascadia
JK Trophy, day 2 (Keldy)
Started off with good hopes of doing well in today´s race and was in 2nd place after two controls before blowing number three. Close to three minutes lost there in a stupid mistake and some of my ambitions went down the drain. Knowing that I couldn´t do very much in terms of running fast I tried to concentrate on orienteering instead. Without much luck obviously, since I still made a few more mistakes - adding another 4-5 minutes to the day´s total.
The same place and the same distance to the winner (43 min) as yesterday, but more disappointed due to more mistakes.
Moved up a couple of places in the total standings - held number three position for most of the day until I was finally pushed down from the podium into 4th.
Started off with good hopes of doing well in today´s race and was in 2nd place after two controls before blowing number three. Close to three minutes lost there in a stupid mistake and some of my ambitions went down the drain. Knowing that I couldn´t do very much in terms of running fast I tried to concentrate on orienteering instead. Without much luck obviously, since I still made a few more mistakes - adding another 4-5 minutes to the day´s total.
The same place and the same distance to the winner (43 min) as yesterday, but more disappointed due to more mistakes.
Moved up a couple of places in the total standings - held number three position for most of the day until I was finally pushed down from the podium into 4th.