Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bubo

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Walk1 50:40 2.51(20:12) 4.04(12:33) 14
  Total1 50:40 2.51(20:12) 4.04(12:33) 14
averages - weight:78.7kg

«»
0:50
0:00
» now
Su

Sunday Apr 7, 2019 #

12 PM

Walk 50:40 intensity: (10:59 @1) + (27:21 @2) + (9:53 @3) + (2:11 @4) + (16 @5) 4.04 km (12:33 / km) +14m 12:20 / km
ahr:105 max:148 weight:78.7kg (sick)

MKV-Skvalet-Jax with Birgit and Molle.

« Earlier | Later »