Training Log Archive: bubo

In the 1 days ending Aug 2, 2019:

activity

time

miles

Strength

50:00

Walk

30:00

Total

1:20:00

1:20

0:00

Walk 30:00 [1]

To/from F&S

Strength 50:00 [1]

Easy at F&S with both less weight and fewer reps to get back into it after a (too) long break over the holidays and all the travel.