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Training Log Archive: bubo

In the 1 days ending Mar 24, 2020:

activity # timemileskm+m
  Hike (long w backpack)1 2:49:49 5.75(29:31) 9.26(18:20) 111
  Total1 2:49:49 5.75(29:31) 9.26(18:20) 111
averages - weight:81.1kg

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Tu

Tuesday Mar 24, 2020 #

9 AM

Hike (long w backpack) 2:49:49 intensity: (1:32:34 @1) + (57:39 @2) + (18:23 @3) + (1:13 @4) 9.26 km (18:20 / km) +111m 17:18 / km
ahr:92 max:137 weight:81.1kg

Hike from Stångtjärn with the usual Falu group, 55 persons and eight dogs today. Birgit had a day off from work and came along too.
A bit windy but not terribly cold, around 5-10C and almost totally snow free except for some trails with packed snow/ice.
C • Falu group 5

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