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Training Log Archive: bubo

In the 1 days ending Mar 30, 2020:

activity # timemileskm+m
  Hike (long w backpack)1 1:16:15 3.42(22:18) 5.5(13:51) 73
  Total1 1:16:15 3.42(22:18) 5.5(13:51) 73
averages - weight:81.3kg

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Mo

Monday Mar 30, 2020 #

12 PM

Hike (long w backpack) 1:16:15 intensity: (9:00 @1) + (1:00:04 @2) + (6:41 @3) + (30 @4) 5.5 km (13:51 / km) +73m 12:59 / km
ahr:100 max:136 weight:81.3kg

Hike with Birgit, Molle, UllaKari and Bengt at Brunnsjöberget outside Hedemora. Nice and sunny day, but still a bit cold and also changing from sun to snow squalls a couple of times. Due to the unstable weather our planned outdoor lunch turned into an indoor lunch in Hedemora instead and we had our "lunch" in front of the TV later.

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