Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bubo

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Hike (long w backpack)1 1:57:30 4.36(26:56) 7.02(16:44) 163
  Total1 1:57:30 4.36(26:56) 7.02(16:44) 163

«»
1:57
0:00
» now
Th

Thursday Sep 17, 2020 #

12 PM

Hike (long w backpack) 1:57:30 intensity: (14:03 @1) + (1:06:04 @2) + (32:21 @3) + (4:04 @4) + (58 @5) 7.02 km (16:44 / km) +163m 15:00 / km
ahr:102 max:150

Nice day for a walk on Tjärnaberget with Birgit and Molle. Short stop for fika after 40 minutes.

« Earlier | Later »