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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bubo

In the 1 days ending May 14:

activity # timemileskm+m
  Orienteering1 1:06:41 2.6(25:37) 4.19(15:55) 78
  Total1 1:06:41 2.6(25:37) 4.19(15:55) 78

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Tu

Tuesday May 14 #

9 AM

Orienteering 1:06:41 intensity: (1:33 @1) + (17:01 @2) + (45:56 @3) + (2:11 @4) 4.19 km (15:55 / km) +78m 14:34 / km
ahr:116 max:137 shoes: Icebug Spirit 8

Dala Veteran, Norbergs OK - H2

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