Training Log Archive: buboIn the 7 days ending May 27, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road running warm up/down 13:58 [3] 2.0 km (6:59 / km)
ahr:125 max:150 shoes: Asics Artic Gel (2006)
Trail running warm up/down 7:50 [3] 1.1 km (7:07 / km)
ahr:123 max:136 shoes: Asics Artic Gel (2006)
Orienteering race 56:15 [3] 4.7 km (11:58 / km)
shoes: VJ Falcon (2007)
OCAD/Sportident/MeOS 1:00 [0]
Road running warm up/down 6:45 [3] 1.1 km (6:08 / km)
ahr:120 max:132 shoes: VJ Falcon (2007)