Training Log Archive: buboIn the 7 days ending Oct 2, 2016:
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Sunday Oct 2, 2016 #
9 AM
Road running 5:06 0.71 km (7:10 / km) +5m 6:55 / km
ahr:118 max:130
Orienteering race 40:30 3.74 km (10:49 / km) +95m 9:36 / km
ahr:136 max:155 shoes: Icebug Spirit OLX 6-2016
Skärmjakten, HJS Vansbro - H65
Livelox
Livelox
Wednesday Sep 28, 2016 #
5 AM
Note
slept:0.0
Second half of Travel 'day' .
Arrived in Amsterdam/Schiphol Airport at 5AM for a 5 hr wait for my connection to Stockholm.
Train from Arlanda at 2PM and hopefully home by 4.
Arrived in Amsterdam/Schiphol Airport at 5AM for a 5 hr wait for my connection to Stockholm.
Train from Arlanda at 2PM and hopefully home by 4.
Tuesday Sep 27, 2016 #
12 PM
Note
Packing and Travel Day - left Henry Street at 12 noon, Ethan kindly drove me to the subway station. To Logan Airport almost 4 hrs before departure time.
Departure on time just before 5PM and then an uneventful flight through the American evening/night into European morning arriving almost one hour before schedule.
Departure on time just before 5PM and then an uneventful flight through the American evening/night into European morning arriving almost one hour before schedule.