Training Log Archive: bubo

Very slow and easy run/jog on the trails of the short gravel pit route. Still mostly snow and some ice. A very nice and sunny day and +5-10C, maybe even more in the sun.
Felt a light twinge in my right calf right at the beginning - maybe five minutes in - but kept going and at least it didn´t get worse. This will force me to take it easy on running for a while which is too bad, since that is what should be coming now that skiing is over.
Birgit was in Ludvika to help her father getting organized before moving to a new apartment by the end of the month.

NOTE: HR is definitely totally screwed - I noticed when I came back that the actual HRM was partly disconnected from the contacts on the band which explains it.

C • twinge 2

Dog-walk, last part of yesterdays´ walk in the opposite direction minus the gravel pit loop. Nice and sunny +5C.

C • Dog 3

Dog-walk, mostly forest paths by the gravel pit and over the hill finishing at Plättbacken. +4C and a thin layer of new snow but not too wet.

Dog-walk

Dog-walk, -3C and a little wind and snow in the air.
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Didn´t make it to TNT tonight.

Dog-walk.
Sunny, blue skies but a cold wind.

Afternoon walk after another TV "Marathon" with Vasaloppet, biathlon and World Champs 50K in Lahti.
Listened to P3 Dokumentär about the doping scandal in Lahti 2001.