Training Log Archive: buboIn the 7 days ending Aug 1, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | ||||||||
Tuesday Aug 1, 2017 #
9 AM
Orienteering race 59:42 5.22 km (11:26 / km) +116m 10:18 / km
ahr:131 max:166 shoes: Icebug Spirit OLX 6-2016
8 PM
Bike 22:04 6.58 km (3:21 / km) +47m 3:14 / km
ahr:123 max:155
A quick spin in the evening with Birgit so she could test the new bike we bought yesterday and I picked up today. She is very pleased with the outcome :)
Monday Jul 31, 2017 #
Dog walk 35:00 [1]
Dog walk
Sunday Jul 30, 2017 #
10 AM
Walk 30:00 [1]
(sick)
With Birgit to pick up the car we left last night.
Saturday Jul 29, 2017 #
12 AM
Walk 30:00 [1]
(sick)
After midnight (but logged on Saturday) back from the party at Fiskarbo.
Friday Jul 28, 2017 #
3 PM
Dog walk 55:00 [1]
Dog walk, Nygårdsdalsravinen-MKV
Thursday Jul 27, 2017 #
9 AM
Note
Watching the Sprint Relay at World Games
3 PM
Dog walk 45:00 [1]
Dog walk on the trails behind Plättbacken.
Wednesday Jul 26, 2017 #
10 AM
Note
Watching the World Games middle distance on 'liveorienteering.com'.
4 PM
Dog walk 50:00 [1]
Dog walk