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Training Log Archive: bubo

In the 7 days ending Sep 10:

activity # timemileskm+m
  Walk/hike1 6:39:47 10.77(37:07) 17.33(23:04) 794
  Total1 6:39:47 10.77(37:07) 17.33(23:04) 794
  [1-5]1 6:05:47

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MoTuWeThFrSaSu

Monday Sep 4 #

9 AM

Walk/hike 3:38:31 intensity: (34:00 @0) + (1:07:32 @1) + (1:32:56 @2) + (21:40 @3) + (1:59 @4) + (24 @5) 8.81 km (24:49 / km) +794m 17:06 / km
ahr:94 max:150

Walk/hike 3:01:16 intensity: (1:39:13 @1) + (1:08:07 @2) + (13:09 @3) + (47 @4) 8.53 km (21:15 / km)
ahr:89 max:140

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