Training Log Archive: buboIn the 7 days ending Oct 22, 2017:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 40:47 3.77 km (10:49 / km) +31m 10:24 / km
ahr:133 max:169 shoes: Icebug Spirit OLX 6-2016
Trail running warm up/down 5:01 0.52 km (9:39 / km) +24m 7:52 / km
ahr:131 max:147 shoes: Brooks Glycerine
Orienteering 28:12 2.55 km (11:04 / km) +55m 9:59 / km
ahr:124 max:146 shoes: Brooks Glycerine