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Training Log Archive: bubo

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Dog walk6 5:47:00 7.68 12.36 97
  Walk/hike1 35:00
  Total7 6:22:00 7.68 12.36 97

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MoTuWeThFrSaSu

Sunday Nov 12, 2017 #

Dog walk 1:15:00 [1]

With Birgit in the first snow

Saturday Nov 11, 2017 #

10 AM

Walk/hike 35:00 [1]

To Kupolen and back.
Rain which later in the day turned into the first snow of the year.

Friday Nov 10, 2017 #

2 PM

Dog walk 1:14:02 intensity: (1:53 @2) + (1:08:45 @3) + (3:21 @4) + (3 @5) 5.36 km (13:48 / km) +31m 13:25 / km
ahr:120 max:148 (sick)

Thursday Nov 9, 2017 #

3 PM

Dog walk 25:00 [1]
(sick)

Wednesday Nov 8, 2017 #

2 PM

Dog walk 1:27:58 intensity: (27 @1) + (27:18 @2) + (58:58 @3) + (1:15 @4) 6.99 km (12:35 / km) +65m 12:01 / km
ahr:115 max:140 (sick)

Tuesday Nov 7, 2017 #

2 PM

Dog walk 15:00 [1]
(sick)

Monday Nov 6, 2017 #

2 PM

Dog walk 1:10:00 [1]
(sick)

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