Training Log Archive: buboIn the 7 days ending Aug 12, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walk 25:14 2.28 km (11:05 / km) +39m 10:13 / km
ahr:105 max:125 shoes: Icebug Spirit OLX 6-2016
Orienteering race 38:47 3.2 km (12:07 / km) +24m 11:41 / km
ahr:109 max:148 shoes: Icebug Spirit OLX 6-2016
Note
Walk 7:00 0.49 km (14:14 / km)
ahr:94 max:99 shoes: Icebug Spirit OLX 6-2016
Orienteering race 31:12 2.28 km (13:42 / km) +15m 13:16 / km
ahr:102 max:123 shoes: Icebug Spirit OLX 6-2016
Note
Walk 19:14 1.6 km (12:01 / km) +24m 11:10 / km
ahr:109 max:119 shoes: Icebug Spirit OLX 6-2016
Orienteering race 37:19 2.42 km (15:24 / km) +91m 12:58 / km
ahr:103 max:131 shoes: Icebug Spirit OLX 6-2016
Orienteering 39:10 3.12 km (12:32 / km) +13m 12:17 / km
ahr:100 max:118 shoes: Icebug Spirit OLX 6-2016
Walk 1:30:00 [1]