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Training Log Archive: bubo

In the 7 days ending Jul 21:

activity # timemileskm+m
  Bike2 1:30:17 14.27(6:20) 22.97(3:56) 62
  Strength1 1:00:00
  Total3 2:30:17 14.27 22.97 62
averages - weight:80kg

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MoTuWeThFrSaSu

Sunday Jul 21 #

Event: ORingen
 

Strength 1:00:00 [1]

Trailer problems continued this morning when we went to pick the new one up in Kungsbacka. The first one had a failing direction indicator so we had to switch to another one - which in turn had problems with the brake lights. A mechanic helped us get everything working so we could finally leave almost one hour delayed.
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Symbolic number for all the work carrying boxes and furniture into the trailer in Gothenburg and then out again in Uppsala.

Saturday Jul 20 #

Note

In Gothenburg, packing boxes and organizing things while Maria worked her last day.

Friday Jul 19 #

Note
weight:80kg

Note

Driving to Göteborg to help Maria move her stuff to Uppsala.
A minor setback when the trailer we had booked for pick-up in Alingsås wasn´t available, so we had to hunt down another trailer somewhere else.

Thursday Jul 18 #

11 AM

Bike 45:29 intensity: (32:08 @1) + (5:56 @2) + (6:45 @3) + (40 @4) 10.97 km (4:09 / km) +21m 4:06 / km
ahr:91 max:136 weight:80.1kg

To Frostbrunnsdalen with Birgit for lunch and fika. Very nice and hot weather. Met Torbjörn and Ulla O and had a nice chat.
2 PM

Bike 44:48 intensity: (22:39 @1) + (16:02 @2) + (5:54 @3) + (13 @4) 12.0 km (3:44 / km) +41m 3:40 / km
ahr:96 max:131

...and back home a different way.

Wednesday Jul 17 #

Note
weight:79.9kg

Went to bed at 4 am after coming home from Arlanda - woke up around 10.

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