Training Log Archive: buboIn the 7 days ending Aug 25, 2019:
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Sunday Aug 25, 2019 #
10 AM
Walk warm up/down 14:09 1.25 km (11:19 / km)
ahr:92 max:112 shoes: Icebug Spirit OLX 7 - 2018
To the start
Orienteering 48:00 3.43 km (14:01 / km) +29m 13:26 / km
ahr:104 max:143
Saturday Aug 24, 2019 #
Dog walk 20:00 [1]
Friday Aug 23, 2019 #
Dog walk 30:00 [3]
15+15 in Uppsala
Walk 1:00:00 [3]
Walking downtown from Marias' apartment for some shopping and an unplanned stop at Café Linné.
Thursday Aug 22, 2019 #
10 PM
Dog walk 15:00 [3]
Dog, garbage and grocery walk in Uppsala.
Tuesday Aug 20, 2019 #
10 AM
Trail running warm up/down 2:11 0.23 km (9:22 / km)
ahr:137 max:149 shoes: Icebug Spirit OLX 7 - 2018
To the start
Orienteering 52:40 4.4 km (11:58 / km) +43m 11:25 / km
ahr:125 max:167
Monday Aug 19, 2019 #
9 AM
Walk 1:15:00 1.7 km (44:10 / km) +19m 41:49 / km
ahr:94 max:136
Picking mushrooms with Birgit and Maria at Flogberget.
All in all we found about 10L of mostly chanterelles.
All in all we found about 10L of mostly chanterelles.