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Training Log Archive: bubo

In the 7 days ending Nov 17:

activity # timemileskm+m
  Walk/hike4 6:23:17 5.66 9.11 185
  Total4 6:23:17 5.66 9.11 185
averages - weight:80.6kg

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Saturday Nov 16 #

Walk/hike 55:00 [1]
weight:80.6kg

Mail box-Coop-Clas Ohlson in the rain

Friday Nov 15 #

Note
weight:81kg

To Smedjebacken and Ludvika most of the day to organize for next weeks funeral.

Thursday Nov 14 #

Note
weight:80.9kg

To Fågelmyra with some garbage and Stora Skedvi to buy bread.

Wednesday Nov 13 #

Walk/hike 1:15:00 [1]
weight:80.5kg

Tuesday Nov 12 #

9 AM

Walk/hike 2:28:17 intensity: (30:02 @1) + (1:29:16 @2) + (26:54 @3) + (2:05 @4) 9.11 km (16:16 / km) +185m 14:46 / km
ahr:94 max:144 weight:80.1kg

Long hike with the group from Falun. We visited an active charcoal burning site and also a number of cairns denoting the boundary for The Falu Copper Mines' rights to all fire wood and charcoal available in that area.

This boundary was drawn and also marked in the terrain in a circle with 10km radius beginning at the mine. All this was done in the years 1752-1754 with the means and precision available to land-surveyors in those days.

We were out for a total of 3:45h but with several stops the actual time moving was 1:17h less. Snow still on the ground from the snowfalls the last few days but now wet and possibly disappearing within a few days - due to rain starting later in the afternoon - but the weather was fine while we were out even if it was a bit grey and misty.

Monday Nov 11 #

Walk/hike 1:45:00 [1]
weight:80.5kg

Tjärna C-Sportfältet-Griftegården
Listened to Sommar i P1 with Jill Johnsson

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