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Training Log Archive: bubo

In the 7 days ending Nov 8:

activity # timemileskm+m
  Walk/hike7 11:20:19 15.55 25.02 188
  Dog walk1 50:00
  Total7 12:10:19 15.55 25.02 188

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Sunday Nov 8 #

Walk/hike 1:25:00 [1]

Tjärnaberget on my own - looking for wolf tracks!
There have been reports that there is a wolf with two cubs in our forest nearby and someone had seen footprints and some droppings very close by.
I´m not actually scared but rather more excited about it and went out to see if I could confirm any of this. Apparently they have been here a long time and hardly anyone have ever seen them so I didn´t expect to either.

PS. There was a report in the Tuesday paper that a wolf had been spotted again in a garden nearby on Sunday night. Probably the same area where a dog had been attacked and killed last week.

Saturday Nov 7 #

9 AM

Walk/hike 2:02:31 intensity: (1:12:40 @1) + (39:55 @2) + (9:56 @3) 9.66 km (12:41 / km) +21m 12:33 / km
ahr:95 max:123

Walk/hike 1:24:21 intensity: (1:54 @1) + (27:00 @2) + (22:58 @3) + (31:35 @4) + (54 @5) 6.91 km (12:12 / km) +25m 11:59 / km
ahr:120 max:169

Friday Nov 6 #

Walk/hike 1:15:00 [1]

BorlängeC-Kupolen-Willys with Birgit

Thursday Nov 5 #

Walk/hike 1:15:00 [1]

Coop-Kupolen-Willys

Wednesday Nov 4 #

9 AM

Walk/hike 35:00 [1]

Tjärna C-MKV with Birgit + some garden work after that

Tuesday Nov 3 #

9 AM

Walk/hike 2:33:27 intensity: (1:28:17 @1) + (45:52 @2) + (17:51 @3) + (1:27 @4) 8.45 km (18:10 / km) +142m 16:46 / km
ahr:89 max:142

First long hike of the season with SPF Falun - starting just past Danholn going counter clock-wise to Backa våtmark and ending with going through Danholn and up on Årberget for the view.
Birgit had a day off from work and could also come. Very nice and sunny autumn day so this was a perfect outing with an all-time high in terms of participants - 106 divided into three groups to apply some COVID restrictions.
43 persons and six dogs in our group which is about the limit for keeping the group safe but still together.

Monday Nov 2 #

Walk/hike 50:00 [1]

Walking home after leaving our car for its´ annual service.

Dog walk 50:00 [1]

...and back to pick it up. This time with Molle and we both got soaking wet in the pouring rain that started about half way there.

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