Training Log Archive: buboIn the 8 days ending Jul 27, 2019:
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Saturday Jul 27, 2019 #
10 AM
Bike 46:42 13.12 km (3:34 / km) +89m 3:27 / km
ahr:90 max:129 weight:79.8kg
To Murbo with Birgit. Hot!
Bike 44:30 12.69 km (3:30 / km) +49m 3:26 / km
ahr:101 max:141
...from Murbo to Elgiganten to check their kitchen offers (we're renovating the cottage in Ludvika).
Bike 8:18 1.87 km (4:26 / km) +15m 4:16 / km
ahr:125 max:158
...and the last bit back home.
Then following the shortened TdF stage to Val Thorens.
Then following the shortened TdF stage to Val Thorens.
Friday Jul 26, 2019 #
Walk 30:00 [1]
weight:79.9kg
To Willys for shopping. Hot!
Some garden work before going back inside to the relatively cooler temps to follow TdF. Exciting stage to say the least with the race being stopped after Col d'Iseran due to hail and landslides making the road to Tignes unpassable.
Some garden work before going back inside to the relatively cooler temps to follow TdF. Exciting stage to say the least with the race being stopped after Col d'Iseran due to hail and landslides making the road to Tignes unpassable.
Thursday Jul 25, 2019 #
Note
weight:80.3kg
Just two sessions of garden work today - one in the morning before it got too hot, and one in the evening when temps were going down a bit. Continued trimming the hedge that I started yesterday.
Time in between was spent following the 18th stage of TdF going from Embrun to Valleloir and passing a lot of places we recognize from our trip two weeks ago. Some helicopter pictures over Savines-le-Lac and the lakes there plus Les Demoiselles Coiffees. Also going over Col de Vars and down through the villages and hairpin roads to Guillestre where they turned off into more mountains.
Time in between was spent following the 18th stage of TdF going from Embrun to Valleloir and passing a lot of places we recognize from our trip two weeks ago. Some helicopter pictures over Savines-le-Lac and the lakes there plus Les Demoiselles Coiffees. Also going over Col de Vars and down through the villages and hairpin roads to Guillestre where they turned off into more mountains.
Wednesday Jul 24, 2019 #
5 PM
Walk 1:04:36 4.46 km (14:28 / km) +69m 13:26 / km
ahr:88 max:112
Tjärnaberget with Birgit
Tuesday Jul 23, 2019 #
Walk 25:00 [1]
weight:79.9kg
Monday Jul 22, 2019 #
Walk 25:00 [1]
weight:79.4kg
Came home at 2 am from Uppsala.
Had to return the trailer before 9 so I got up and drove it down to OK/Q8 just after 8.
Had to return the trailer before 9 so I got up and drove it down to OK/Q8 just after 8.
Sunday Jul 21, 2019 #
Event: ORingen
Strength 1:00:00 [1]
Trailer problems continued this morning when we went to pick the new one up in Kungsbacka. The first one had a failing direction indicator so we had to switch to another one - which in turn had problems with the brake lights. A mechanic helped us get everything working so we could finally leave almost one hour delayed.
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Symbolic number for all the work carrying boxes and furniture into the trailer in Gothenburg and then out again in Uppsala.
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Symbolic number for all the work carrying boxes and furniture into the trailer in Gothenburg and then out again in Uppsala.
Saturday Jul 20, 2019 #
Note
In Gothenburg, packing boxes and organizing things while Maria worked her last day.