Training Log Archive: brycecIn the 1 days ending Sep 6, 2013:
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Friday Sep 6, 2013 #
7 AM
Mountain Biking (To Work) 26:15 [2] 7.11 km (16.3 kph) +138m
ahr:141 max:170 shoes: Giro Privateer
So really cruisey ride in via kings park - didnt even break a sweat.
Was going to go on sand trails got onto the start of one and went - Fck this and went back to grass haha.
Interestingly bike computer said 7.11 gps said 7.59 and its the same as my running leg which is normally 6.6 Errr - I think 7.11 is accurate a few little extra bits into the bike garage and slightly different legs not enough to justify 1km.
Nothing remarkable
Was going to go on sand trails got onto the start of one and went - Fck this and went back to grass haha.
Interestingly bike computer said 7.11 gps said 7.59 and its the same as my running leg which is normally 6.6 Errr - I think 7.11 is accurate a few little extra bits into the bike garage and slightly different legs not enough to justify 1km.
Nothing remarkable
4 PM
Mountain Biking (To Home) 27:46 [3] 7.1 km (15.3 kph) +134m
ahr:151 max:178 shoes: Giro Privateer
Home is always faster - even if its slower. was a lot more fun went down the sand track which I failed on this morning. As long as I kept some speed up was fine. also not much steering helped - got to get a bit looser on the bike.
Same problem with app saying 6.95 and bike clock saying 7.1 I am staying with bike computer - course was different but 7.1 is believable.
Perfect day for it - so nice to be getting better weather.
Also had a friend introduce me to strava today. My competitive nature may have just been awoken at least a little. Burning desire to kick his ass.
Oh dear god my internet at home is so shit - dial up could well be faster! - FML first world problems.
Same problem with app saying 6.95 and bike clock saying 7.1 I am staying with bike computer - course was different but 7.1 is believable.
Perfect day for it - so nice to be getting better weather.
Also had a friend introduce me to strava today. My competitive nature may have just been awoken at least a little. Burning desire to kick his ass.
Oh dear god my internet at home is so shit - dial up could well be faster! - FML first world problems.