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Training Log Archive: brycec

In the 1 days ending Jan 5, 2014:

activity # timemileskm+m
  Mountain Biking 1 1:32:35 9.46(6.1/h) 15.22(9.9/h) 294
  Total1 1:32:35 9.46(9:47) 15.22(6:05) 294

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Su

Sunday Jan 5, 2014 #

7 AM

Mountain Biking (Margaret River Bushland) 1:32:35 [3] 15.22 km (9.9 kph) +294m
ahr:143 max:172 shoes: Giro Privateer

Polly, Jordan and I on day 2 - now all on bushland side... Did two loops of some really nice trails - climb clocks in just short of 300... tell you it felt like a lot more than that!

I did both log rides - very proud but missed the log over inbetween it looks scary and slammed brakes on again just before it.

Other than that perfect morning out there for it.

Raced back for pancakes for breaky nom nom

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