Training Log Archive: brycecIn the 1 days ending Jan 28, 2014:
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Tuesday Jan 28, 2014 #
6 AM
Road Bike (Work via Nedis/Mt Henry) 1:18:20 [3] 33.31 km (25.5 kph) +281m
ahr:149 max:173 shoes: Road Bike Cleats
5 PM
Road Bike (Home via Cockburn) 1:50:42 [4] 46.02 km (24.9 kph) +273m
ahr:155 max:174 shoes: Road Bike Cleats
With Jordan - Towville.