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Training Log Archive: brycec

In the 1 days ending Sep 9, 2014:

activity # timemileskm+m
  Running1 32:24 3.22(10:04) 5.18(6:15) 24
  Total1 32:24 3.22(10:04) 5.18(6:15) 24

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Tu

Tuesday Sep 9, 2014 #

7 PM

Running 32:24 [3] 5.18 km (6:15 / km) +24m 6:07 / km
ahr:158 max:169 shoes: Brooks Glycerin 12

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