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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 1 days ending Sep 21, 2014:

activity # timemileskm+m
  Walking1 4:06:48 13.02(18:57) 20.96(11:46) 952
  Total1 4:06:48 13.02(18:57) 20.96(11:46) 952

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Su

Sunday Sep 21, 2014 #

12 PM

Walking (Royal National Park) 4:06:48 [4] 20.96 km (11:46 / km) +952m 9:36 / km
ahr:140 max:163 shoes: Brooks Glycerin 12

Backing it up!

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