Training Log Archive: brycecIn the 1 days ending Feb 18, 2015:
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Wednesday Feb 18, 2015 #
6 AM
Road Bike (Kings Park Loops) 1:12:25 [4] 26.22 km (21.7 kph) +317m
ahr:145 max:166 shoes: Giro Privateer
Gosh it was a struggle pulling myself out of bed - even managed to put on the wrong shoes and only realized once on the bike and had to go back #fail.
Slowly in to meet tash from where the pace increased and I was kept somewhat honest. 3 laps of the park and then home.
Such a nice way to start the day once your over the initial shock - need to get used to this again.
Slowly in to meet tash from where the pace increased and I was kept somewhat honest. 3 laps of the park and then home.
Such a nice way to start the day once your over the initial shock - need to get used to this again.