Training Log Archive: brycecIn the 1 days ending May 25, 2015:
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| Mo |
Monday May 25, 2015 #
6 AM
Road Bike (Kings Park Loops) 1:13:45 [3] 25.11 km (20.4 kph) +314m
ahr:137 max:158 shoes: Giro Privateer
Average cadence up to 61.
felt like I worked a bit harder today - rewarded by trimming a few mins off.
Garmin consistently inconsistent but moving in the right direction still.
was a nice session though - not many people in the park and could feel the last of the dustiness being combated by the fresh cool kings park air :P
felt like I worked a bit harder today - rewarded by trimming a few mins off.
Garmin consistently inconsistent but moving in the right direction still.
was a nice session though - not many people in the park and could feel the last of the dustiness being combated by the fresh cool kings park air :P