Training Log Archive: brycecIn the 1 days ending Jul 20, 2015: |
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Monday Jul 20, 2015 #
Note
Ditched ride this morning as another poor nights sleep with my shoulder - see if I feel up for it tonight might just listen to body and have a day off.
Seems I have to do some glute work to sort out my calves and some stretching on my quads to sort out my knees.
Seems I have to do some glute work to sort out my calves and some stretching on my quads to sort out my knees.