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Training Log Archive: brycec

In the 1 days ending Sep 10, 2015:


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Thursday Sep 10, 2015 #

Note

Off the rails clearly.

Mind you consistent 11-12hr sleeps since rogaine (yeah I know that's not going to last)

Only left ankle with issues and neck occasionally otherwise the lack of anything has certainly let me recoup nicely.

Glutes nightly still and certainly getting easier now so hopefully my shins will last a little longer when I return to running

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