Training Log Archive: brycecIn the 1 days ending Feb 4, 2016:
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Thursday Feb 4, 2016 #
8 AM
Road Bike (Commute - To Work) 24:04 [3] 6.99 km (17.4 kph) +95m
ahr:147 max:168 shoes: Giro Privateer
Legs feeling heavy from the daily rides - not even thrashing self - needs conditioning!
Went faster down mount st. apparently peak speed 56.4 will take watches word for it because I certainly wasnt looking at anything but what was going on.
Went faster down mount st. apparently peak speed 56.4 will take watches word for it because I certainly wasnt looking at anything but what was going on.
6 PM
Road Bike (Commute - To Home) 19:10 [3] 6.56 km (20.5 kph) +77m
ahr:145 max:159 shoes: Giro Privateer
I went home via Thomas rather than subi and railway - for some reason I find Thomas really nice to ride on even though the risk is probably higher.
Cruisey ride home - one day ill get a ride with no headwind. that day it will either be cold or raining.
Also annoyingly my chain jumped off rear bracket twice on mount st climb - something about my gear reaching :( either way quite frustrating - need to tune that abit - probably also need a new chain that ones done ten years and countless thousands of km.
Cruisey ride home - one day ill get a ride with no headwind. that day it will either be cold or raining.
Also annoyingly my chain jumped off rear bracket twice on mount st climb - something about my gear reaching :( either way quite frustrating - need to tune that abit - probably also need a new chain that ones done ten years and countless thousands of km.