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Training Log Archive: brycec

In the 1 days ending Feb 18, 2016:

activity # timemileskm+m
  Road Bike1 23:24 4.42(11.3/h) 7.12(18.3/h) 93
  Total1 23:24 4.42(5:17) 7.12(3:17) 93

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Th

Thursday Feb 18, 2016 #

8 AM

Road Bike (Commute to Work) 23:24 [3] 7.12 km (18.3 kph) +93m
ahr:144 max:164 shoes: Giro Privateer

Uneventful - only a 1 way journey today most likely.
C • Unidirectional journey 4

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