Training Log Archive: brycecIn the 1 days ending Apr 5, 2016:
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Tuesday Apr 5, 2016 #
6 AM
8 AM
Road Bike (Commute to Work) 23:25 [3] 7.29 km (18.7 kph) +98m
ahr:136 max:155 shoes: Giro Privateer
Was a tad brisk out there this morning - was nice once I had warmed up a bit but still was fresh when I got to work.
5 PM
Road Bike (Commute - To Home) 27:36 [3] 10.0 km (21.7 kph) +67m
ahr:135 max:154 shoes: Giro Privateer
Thought there was a tailwind so went mounts bay road - my sideways glance at the flag was wrong and I had a side on wind. oh well.
Shins feeling sore post cycling - might need to start stretching.
Also had a car decide the bike line automatically means a bike is turning right at a set of traffic light at abedare and completely cut over my path - stupid young driver got an unfriendly wave from me and is lucky not to have a dented panel or two.
Shins feeling sore post cycling - might need to start stretching.
Also had a car decide the bike line automatically means a bike is turning right at a set of traffic light at abedare and completely cut over my path - stupid young driver got an unfriendly wave from me and is lucky not to have a dented panel or two.