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Training Log Archive: brycec

In the 1 days ending Apr 10, 2016:

activity # timemileskm+m
  Mountain Biking 1 1:33:44 10.92(7.0/h) 17.58(11.3/h) 287
  Total1 1:33:44 10.92(8:35) 17.58(5:20) 287

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Sunday Apr 10, 2016 #

10 AM

Mountain Biking (Langford Park) 1:33:44 [3] 17.58 km (11.3 kph) +287m
ahr:130 max:158 shoes: Giro Privateer

Perfect day for it. Cool but warm enough, nice breeze, not many people... Seems the rain didnt hit this area yesterday though as it was BONE DRY!

Felt like my handling on the pea gravel was terrible and felt very unsettled the first lap then let some air out of the tyres and felt much more at home. probably could have let some more out still

PR's all over the place - so even though i felt slow and tired after yesterday still apparently going quite well... wonder what that means I could do if rested.

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