Training Log Archive: brycecIn the 1 days ending Apr 14, 2016:
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Thursday Apr 14, 2016 #
Note
Got up for gym realized just how tired I was opted for unscheduled skip. Back to sleep I went. Feeling loads better for it now.
8 AM
Road Bike (Commute to Work) 24:58 [3] 7.12 km (17.1 kph) +97m
ahr:132 max:157 shoes: Giro Privateer
Legs just felt heavy and fatigued - 6 days on the bike straight yay for tomorrow off it.
Light week next week in gym too then change of routine for the next 2 months probably more of a cardio focus maybe even try move a few KGs.
Light week next week in gym too then change of routine for the next 2 months probably more of a cardio focus maybe even try move a few KGs.
6 PM
Road Bike (Commute - To Home) 19:12 [3] 6.36 km (19.9 kph) +80m
ahr:136 max:159 shoes: Giro Privateer
Long day today - thought it would be, super glad I slept in even though still feeling knackered come the afternoon.
Left later than normal so got the lights out - probably could have made it without them but safe over sorry this time around.
Whens the humidity going to pass - its annoying after showering!
Left later than normal so got the lights out - probably could have made it without them but safe over sorry this time around.
Whens the humidity going to pass - its annoying after showering!