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Training Log Archive: brycec

In the 1 days ending Aug 15, 2016:


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Mo

Monday Aug 15, 2016 #

Note

left leg coming along nicely - started the recover stuff around the week 2 or 3 mark of my last physio rehab regime (because it wasnt as bad and this is what felt about the right level... hopefully wont take too long to strengthen back up - still finding staircase awkward though and pushing william up hill is not advisable. in fact upon realizing this yesterday I probably added a few km to a walk to avoid a small hill.

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