Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: brycec

In the 1 days ending Aug 15, 2016:

» now

Monday Aug 15, 2016 #


left leg coming along nicely - started the recover stuff around the week 2 or 3 mark of my last physio rehab regime (because it wasnt as bad and this is what felt about the right level... hopefully wont take too long to strengthen back up - still finding staircase awkward though and pushing william up hill is not advisable. in fact upon realizing this yesterday I probably added a few km to a walk to avoid a small hill.

« Earlier | Later »