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Training Log Archive: brycec

In the 1 days ending Mar 17, 2018:

activity # timemileskm+m
  Gym1 50:40
  Total1 50:40

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Sa

Saturday Mar 17, 2018 #

7 PM

Gym (Chest / Bi / Core) 50:40 [3]
ahr:77 max:102 shoes: ASICS GEL - Nimbus 17

Felt really good - I can't believe my average HR?! I feel like the watch is telling fibs - mind you the watch did manage to record a HR for the rogaine when I wasn't wearing it so maybe it is.

Definitely could have gone up on the weights tonight but didn't.

https://reps.io/wgRS

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