Gym (Chest / Bi / Core) 50:40 [3] ahr:77 max:102 shoes: ASICS GEL - Nimbus 17
Felt really good - I can't believe my average HR?! I feel like the watch is telling fibs - mind you the watch did manage to record a HR for the rogaine when I wasn't wearing it so maybe it is.
Definitely could have gone up on the weights tonight but didn't.